I appreciate your reply. Even though I have my phone turned over, I get the urge to look at the clock and I give in sometimes. I need to stop that. I need to know what to do when awake. I try relaxing with meditations but they don’t always help. I tried reading a book and then I just stopped trying. Would love to hear what helps bring you peace at night as I am looking for my peace and I know that once I find it, I will sleep.
Hi.
How did you stop worrying about the time? That is currently my problem. I used to be up past 1 AM doing projects without a problem and now when I lay down all I can think about is the time. Thanks.
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Choose the option that fits you best and you can start today.
Includes 6 months of access
No automatic renewal after 6 months
Includes 6 months of access
No automatic renewal after 6 months
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