Login or join our free insomnia forum today to talk to people who know what you are going through.
This forum contains 1,400 topic and 9,647 replies, and was last updated by LCF 2 hours, 50 minutes ago.
- Topic
- Voices
- Posts
- Last Post
- Severe insomnia
I’ve had bouts of insomnia since I was a child of 6-7, but it was only ever an occasional thi…
Started by:
LCF
- 3
- 9
- 2 hours, 50 minutes ago
- insomnia for almost 4 years,tried all,any help/support?
It all started back in april 2015 when I had stressful situtation at work and had panic attack. The…
1 2 3 … 5 6 7Started by:
frozensun
- 12
- 98
- 3 hours, 5 minutes ago
- Recovered!
Hi all, I had a terrible sudden insomnia that started last year and lasted until a few months ago. …
Started by:
madmax
- 3
- 3
- 4 hours, 2 minutes ago
- Home polysomnography question
Hi all, It’s getting close to three years now of my daily early awakening phase of insomnia. …
Started by:
Edgar
- 2
- 4
- 14 hours, 7 minutes ago
- Periodic Limb Movement Disorder
This is my main problem and I have taken dozens of medications to stop the movements or to help me …
Started by:
wantok
- 1
- 2
- 17 hours, 13 minutes ago
- New member
Hi everyone! My name is Lana and I have insomnia for most of my life. I am at the point that I de…
Started by:
sablana
- 1
- 1
- 17 hours, 25 minutes ago
- Thought I was better – I was wrong
Almost three weeks ago, I started sleep restriction after sleeping well using sleeping pills for a …
Started by:
RonA
- 3
- 4
- 18 hours, 21 minutes ago
- SLEEPLESS IN TORONTO
Hello there! This is my first post. Nice to have discovered ‘Insomnia Coach’, the Forum…
Started by:
SleeplessinTO
- 1
- 1
- 19 hours, 2 minutes ago
- Restricted sleep
Hi Guys! When I wake up in the night, and I get up after lying awake for a while, there’s a great…
Started by:
Murray
- 3
- 3
- 21 hours, 56 minutes ago
- Fall Asleep.. Wake 30 Seconds Later..
Hi All. New to this forum. Here because I’ve got a new sleep issue. Background! I’ve never slep…
Started by:
Megvio
- 2
- 2
- 22 hours, 8 minutes ago
- Insomnia is ruining my quality of life
Hi to all, I am new to the forum and writing my first post. I am someone who has also been a night …
Started by:
rachlexis13
- 3
- 3
- 22 hours, 24 minutes ago
- Do you think I'm taking it too far?
Hi Everyone! Newbie here, first post. I dont know why I am just now Googling “Insomnia”…
Started by:
Mrivers322
- 2
- 2
- 22 hours, 34 minutes ago
- Stimulus control lying down?
If I cant sleep I get up of bed and go to the living room. Can I lye down on the coach or carpet, a…
Started by:
jivangilad
- 2
- 2
- 22 hours, 37 minutes ago
- Help
I’m struggling. I’ve always been a great sleeper…. but for the past 4 weeks IR…
Started by:
Mim
- 3
- 3
- 22 hours, 42 minutes ago
- Why is my job too hard for me and easy for my colleagues?
I’m a long sleeper. I need 10 – 11 hours to sleep. I work for 12 hours per day includin…
Started by:
Benkysleeps
- 2
- 2
- 22 hours, 43 minutes ago
- Severe insomnia
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!