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Week 5 check in
Recently, I’ve been asking myself a question…Am I experiencing physical symptoms (sore …
Started by:
in: Week 5 Client Forum
- 4
- 6
- 3 weeks, 3 days ago
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Socializing / night time activities
I am wondering if anyone has suggestions for nights following socializing / entertainment. I find t…
Started by:
in: Week 4 Client Forum
- 3
- 4
- 3 weeks, 6 days ago
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Special Event Anxiety
Hi Martin, I’m feeling mostly positive about the progress I’m making throughout the cou…
Started by:
in: Week 4 Client Forum
- 3
- 3
- 3 weeks, 6 days ago
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How long do I sit with anxiety
I am trying AWAKE during the day into my nights as my anxiety ramps up around the afternoon. I feel…
Started by:
in: Week 2 Client Forum
- 6
- 14
- 2 months ago
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In week 1 & anxious about jet lag
I’m just officially beginning this program, though I have enjoyed so so many of the testimonials! I…
Started by:
in: Week 1 Client Forum
- 2
- 5
- 2 months, 2 weeks ago
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Sleep Window and Feedback
Afternon all, and thank you for the invite to this community. It is a massive relief to know there …
Started by:
in: Week 1 Client Forum
- 6
- 7
- 2 months, 4 weeks ago
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Week 5 check in
