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The phone coaching answered many questions I had about sleep and was invaluable. Being able to speak to someone about my concerns and to receive professional guidance was the best way forward. I now feel confident that my sleep is on the mend after years of intermittent bad sleep.

I thought the coaching was great. Martin comes prepared for the call, he offers custom and tailored advice to your specific concerns, and he summarizes the entire call with recommendations in a follow-up email. I REALLY appreciated the thorough follow-up email!!!!

Martin has a very personal touch and tailors the plan to your specific needs and he’s quick to respond to any queries I have by email or text. After the coaching, I actually gained an hour of sleep. I am more positive in my outlook towards sleep and I would definitely recommend the phone coaching if someone has been having sleep issues.

It’s very reassuring to know that I’m talking to a very competent sleep coach. The visual interaction of the video call made it more like a face to face coaching session which is more powerful than phone coaching. Martin addressed all aspects of my sleep and because of his knowledge, I have the confidence to try his recommendations and look forward to better sleep in the long term.

Martin makes sure that all our questions are answered and he answers them very thoroughly. I also appreciate that he didn’t seem rushed at all and just wanted to make sure that everything was covered. I am finally calm and not worrying all the time about my sleep. My anxiety has gone way down and the panic attacks are gone.