Thanks for writing back. It happened when my baby started to sleep better at night then I had the effect is he going to get up so my mind keep me like that for hours until the next day. Lacking of sleep gave me anxiety and tire and not cooperating to do anything the next day. My issue is falling asleep so I had to take clonazepam but I am not a fan of meds either benzos. I start my day when my two kids wake up, but having another baby maybe I got more overwhelmed. Now he is better but I struggle to sleep. Sometimes the cycle repeats and there’s days that I don’t sleep until 4:00 and then I decide to take a med but if it’s too close to morning I just stay up. If it’s 1:00 am I take a tablet. So sometimes sleep like 3 hours other times more it depends.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
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Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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