AmyL

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  • November 28, 2022 at 9:24 am in reply to: I wake too early all the time #60467
    AmyL
    ✘ Not a client

    Sometimes I get additional rest. Often I don’t. That biphasic idea might work if I didn’t have an alarm going off Monday through Friday. Often it takes so long to try and go back to sleep that it’s time to get up before I get any more rest, if I fall back asleep at all.

    November 28, 2022 at 8:07 am in reply to: I wake too early all the time #60463
    AmyL
    ✘ Not a client

    Sometimes I get up … like if my back hurts. Other times I try to go back to sleep … sometimes successfully, sometimes not.

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