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Changing My Narrative
I had 4 pretty difficult nights set off by the health anxiety I experience. The first night I perse…
Started by:
in: Week 2 Client Forum
- 3
- 5
- 7 months ago
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Longer wakings during Sleep Window question
This question may be addressed in the future weeks as I’m only on week 1, but I’m tryin…
Started by:
in: Week 1 Client Forum
- 5
- 7
- 8 months ago
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Another Sleepless night
Last night I had another night of absolutely no sleep. This happened to me before but this time see…
Started by:
in: Week 1 Client Forum
- 4
- 6
- 8 months ago
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The Process
Had 2 good nights in a row and I guess I should actually say 3. It started with a difficult night b…
Started by:
in: Week 3 Client Forum
- 3
- 5
- 9 months ago
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Staying the Course
Seems like I have a difficult night, then the next night I fill my sleep window no problem. Last n…
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- 3
- 4
- 9 months, 1 weeks ago
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Knowledge is Power
I took the free course last spring and thought I was “cured”. LikeI said in earlier pos…
Started by:
- 2
- 9
- 9 months, 1 weeks ago
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Changing My Narrative
