This seems to be what i do! Its like im hyper aware of my body going through the motion of falling asleep and sometimes it startles me out of the transition into sleep. Sometimes calming my mind works other times it takes a bit of time. I was ok for about 1.5yrs and then stress and anxiety happened, and here we are again.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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