AtRecoveryPhase

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  • September 11, 2025 at 7:11 am in reply to: Is it normal to still think about sleep after a long period of sleeping good? #94339
    AtRecoveryPhase
    ✘ Not a client

    Hi
    Thank you for replying

    I wanna ask you something

    You graduated in 2020, it’s been 5 years and have you ever feeling nervous about your sleep? Is it feels the same as before your insomnia? Can you really forget insomnia and be like the old you?

    August 10, 2025 at 8:13 am in reply to: How to overcome the fear of going back #93534
    AtRecoveryPhase
    ✘ Not a client

    Thank you for giving me another perspective, I just needed to hear it, especially from people like us that have been struggle with insomnia.

    Anyway I’d say the only struggle I have left is that thought and everything feels like normal again, well in the morning I don’t even think about sleep because I know there’s nothing to worry or that it could kill me, and I find myself worrying other things that the old me used to worry, I guess I’m really close to love my bed and sleep again.

    August 3, 2025 at 10:06 pm in reply to: In recovery, but struggling with obsessive thinking about sleep #93375
    AtRecoveryPhase
    ✘ Not a client

    Hello Bronte

    Thank you for replying, I really appreciate it.

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