[Barrie George]

Many thanks Martin good information will see how i get on keep up the good work.

[Barrie George]

Hi Martin thank you for email.Nothing partiality triggered off my insomnia it started many years ago when i was in the RAF and gone on and off for the last 50 years. Thinking about it i was only 16 My mind churns over at night. i was finding it hard to switch off.On The positive side i have cut out temazepam sleeping tablets since being

on your course cant thank you enough. still waking middle of nlght going to go back through your course.

many thanks

Barrie

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