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Can I feel sleepy at all?
Hey, I have been having a really hard week. Think Im on my forth night with maybe no sleep. I feel …
Started by:
in: Week 3 Client Forum
- 4
- 8
- 2 weeks, 1 days ago
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Out of bed or?
Hi everyone, I’ve just started the course. But i was wondering what to do when sleep does no…
Started by:
in: Week 1 Client Forum
- 3
- 3
- 3 weeks, 4 days ago
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Obsessing
Hi Martin, I accidentally have first put this story in general. I’m sorry. the It’s 3 AM right now,…
1 2Started by:
- 3
- 17
- 1 months ago
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Sleep Drive
I understand that we need to build sleep drive to allow bodies to fall asleep but I have one questi…
Started by:
in: Week 1 Client Forum
- 3
- 3
- 1 months ago
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Anxious about events
I’m already noticing some improvement in my sleep and anxiety about insomnia thanks to the course. …
Started by:
- 5
- 8
- 1 months ago
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Help :( major setback and so scared
I’ve been doing better in week 2 of the course. Still had a lot of anxiety but I slept a bit better…
Started by:
- 3
- 4
- 1 months ago
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Obsessing
Hi Martin, It’s 3 AM right now, and I’m wide awake. I’m really struggling to accept that I’m awake,…
Started by:
- 1
- 1
- 1 months, 2 weeks ago
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Can I feel sleepy at all?
