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Out of bed or?
Hi everyone, I’ve just started the course. But i was wondering what to do when sleep does no…
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in: Week 1 Client Forum
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- 3
- 3 weeks, 3 days ago
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Obsessing
Hi Martin, I accidentally have first put this story in general. I’m sorry. the It’s 3 AM right now,…
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- 3
- 17
- 4 weeks, 1 days ago
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Anxious about events
I’m already noticing some improvement in my sleep and anxiety about insomnia thanks to the course. …
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- 5
- 8
- 4 weeks, 1 days ago
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Help :( major setback and so scared
I’ve been doing better in week 2 of the course. Still had a lot of anxiety but I slept a bit better…
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- 3
- 4
- 4 weeks, 1 days ago
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Obsessing
Hi Martin, It’s 3 AM right now, and I’m wide awake. I’m really struggling to accept that I’m awake,…
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- 1
- 1
- 1 months, 2 weeks ago
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Out of bed or?
