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Anxiety
I haven’t had an anxiety attack for atleast a month now so doing really well. But if I do end…
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in: Week 4 Client Forum
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- 4
- 1 days, 11 hours ago
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Sleeo window
I was sleeping good in week 2 but for some reason my sleep is now dofferent. Its hard to know how m…
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- 2
- 2
- 3 weeks, 1 days ago
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Mind
I’m still finding it a little difficult with my mind being busy before bed and waking up. Alo…
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- 2
- 2
- 3 weeks, 1 days ago
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Life changes
After coming out of my bad week of insomnia and anxiety I finally got out after 6 days and started …
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- 2
- 2
- 3 weeks, 6 days ago
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Times
My parnter and I have the same going to bed time window which is awesome. He currently gets up at 6…
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- 2
- 2
- 1 months, 1 weeks ago
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Week 1
Been on a battle for over 8 years and the a week ago the insomnia started again with near pannick a…
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- 2
- 2
- 1 months, 1 weeks ago
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Anxiety
