[bobby l caruthers]

I suffer with onset insomnia and can not fall asleep. I have only been dealing with this since January of 24 and was taking a sleep aid.I stopped taking the pill a couple of weeks ago and thought I was doing fine until now.I can not fall asleep again.I have learned to be less fearful of being. awake. I am 75 years old and nothing seems to help no matter how I approach the problem.I try taking a pill every other night but I am afraid I will get stuck taking pills for whatever time I have left.

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