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less anxiety, but still “vigilant”
I finished the 6-week course recently. At last, I am able to accept wakefulness – I don’t li…
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in: Week 6 Client Forum
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- 8 hours, 48 minutes ago
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Fear of consequences of an all nighter
I have gotten comfortable with nighttime wakefulness over time, which is progress. The struggle is…
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- 2 months, 1 weeks ago
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Types of movement before sleep window?
I feel very sleepy in the hours before my sleep window, but then wide awake when I go to bed. I fo…
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- 2 months, 2 weeks ago
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less anxiety, but still “vigilant”
Viewing 3 topics - 1 through 3 (of 3 total)