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Anxious stomach keeping me awake
Hi all. Has anyone else experienced an anxious heavy stomach that wants to make itself known every …
- 4
- 1 years, 4 months ago
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Week One
Well, I had four great nights in a row of sleep- then last night had a rough one. I followed my sle…
- 4
- 1 years, 4 months ago
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Rocky Road
This week seems like a blur. Every night seems to have been a little different with no consistency …
- 4
- 1 years, 4 months ago
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Still not sleepy
I just started course yesterday. Slept good last night but now it’s 12:30 and I’m still not sleepy.…
- 4
- 1 years, 4 months ago
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Just joined
Hi All, after doing the free 2-week intro course, watching some You Tube videos and listening to po…
- 6
- 1 years, 4 months ago
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About to fall asleep there’s a noise and then awake the whole night
I’m very frustrated that I’m about to drift off asleep and there’s a noise outsid…
- 4
- 1 years, 5 months ago
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Anxiety at Sleep
When the anxiety at night becomes overwhelming, this is where I fin it hard to sleep….rapid h…
- 4
- 1 years, 5 months ago
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Feel like I’m vibrating
Can anyone tell me what they experienced when sleep restricting. I just wanna know my symptoms are …
- 3
- 1 years, 5 months ago
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Anxious stomach keeping me awake