ccumminsI also struggle with the subtlety of my resistance some nights. I feels like I am sometimes not even aware of the resistance/struggle, so it is hard to even get through the Acknowledge step of AWAKE.
ccummins“Leave insomnia alone until it leaves you alone” – you have put it so succinctly Chee, thank you!
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
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All prices are in USD.
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