claudi

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  • in reply to: Partner with insomnia #22508
    claudi
    ✘ Not a client

    Thank you all for the responses! I appreciate it.

    He tends to train in the late afternoon… It’s true, I’ve thought about this. I will propose him to train in the morning or early afternoon.

    I will also talk to him about increasing the calories to see if it helps. And relaxing music yes, often! 🙂

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