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I am having a similar problem. At some point during the night I’ll feel sleepy and then try to sleep and struggle at times. After not being able to sleep for awhile on those tough nights I’ll suddenly be wired. Recently I started taking walks in the morning and that seems to help tire me out. I
Wow! You sure have been battling a long time. Myself it just started happening about a month ago. How do you do it? I see you rely on sleep aids. I have tried them and when they work they help but don’t always work. Is there any else you do that’s helped? Appreciate any feedback you may have.
