[Debbe]

When I was very young I overheard a conversation between my mom and grandmother about someone who died….I started being afraid to fall asleep after that…afraid that I was going to die when I fell asleep.

Also my ex husband use to wake me up all hours of the night yelling at me. Then later when my insomnia started getting worse he would tell at me because I couldn’t sleep and tell me that I was crazy.

My doctor thinks that even though I am in a much better place in my life now and out of that abusive situation that my sleep issues are still related to that…kinda like PTSD.

[Author]

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