Denim

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  • August 29, 2023 at 9:07 am in reply to: Cant Fall asleep #71869
    Denim
    ✘ Not a client

    Same here. I still can’t make the connection between bed and sleep. I look at my bed and get anxious. I might try CBD gummies, nothing else is working.

    August 29, 2023 at 9:04 am in reply to: CBT I #71867
    Denim
    ✘ Not a client

    I tried CBT and it didn’t work for me. Tried it for 3 months. I found it very rigid. It made my anxiety worse. But it does work for a lot of people.

    August 29, 2023 at 9:00 am in reply to: Worsening insomnia #71865
    Denim
    ✘ Not a client

    I have the same problem. It got worse during covid because we couldn’t go anywhere. It’s hard not to think about it when your bed becomes your enemy.
    I’m thinking of trying CBD gummies. Have you tried it?

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