I think I do snore sometimes yes. I will give the CPAP machine a try. Can you think of anything else that could help with this problem I’m having sleeping on a mattress?
Yes, I do still experience muscle tightness and breathing issues if I lie on a mattress during the day without the intention.
During the day I do feel extremely sleepy. I don’t really feel like I might accidentally fall asleep. And it has not happened recently either…
Hi,
Thanks for your reply. Well actually I did change my mattress one day before this started, but the thing is I have tried other mattresses since then and the problems still persists.
With my sleeping I usually lie down to sleep at about 10pm and wake at 7am. I get a terrible nights sleep because I am sleeping on the floor. On a typical night I usually get about 8 hours of sleep.
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Choose the option that fits you best and you can start today.
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
Or 6 weekly installments of $99
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
Or 6 weekly installments of $299
All prices are in USD
6 week online course.
6 months of course access.
70+ recorded video lessons.
Access to private client forum.
8 weeks of unlimited email access to Martin Reed.
6x 40-minute phone or video coaching sessions with Martin Reed.
Or 6 weekly installments of $599
All prices are in USD
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