Forum Topics Started
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- Voices
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Sleep is getting worse and worse
I’ve been practicing a lot of the tools being taught here and I am getting better and better about …
- 3
- 6 months, 1 weeks ago
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Body sensations
I’m still really struggling with uncomfortable body sensations that happen every night at exactly t…
- 2
- 6 months, 1 weeks ago
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New
Hi all I am new to the program, I have suffered from insomnia off and on for about 4 years now and …
- 4
- 6 months, 3 weeks ago
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Chest Anxiety
So I have probably a pretty typical symptom but was looking for some suggestions on how I might bet…
- 3
- 6 months, 3 weeks ago
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Sleep is getting worse and worse