[enehrer]

@whiskers25 glad you enjoyed my story, ya those days after 1-2 hours of sleep i just see as opportunities now. Opportunities to prove to yourself that lack of sleep isn’t going to stop me from living the life I want to live, which in turn means sleep isn’t the end all be all to having a good day.

@michael i noticed a big difference for me when I stopped trying to get rid of negative thoughts, you can’t control them. Let them come and go, its your brains way of looking out for you. I can’t speak to taking sleeping meds. Is taking sleeping meds to help you sleep aligned with your values?

[Author]

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