Forum Topics Started
Viewing 4 topics - 1 through 4 (of 4 total)
-
- Topic
- Voices
- Posts
- Last Post
-
-
AWAKE
This format did seem to help me….especially with being kind to myself.
Started by:
in: Week 3 Client Forum
- 6
- 8
- 1 years, 2 months ago
-
Finished week 2 sleeping better
Just finished week 2 and found that the last four or five nights I have slept. I do not know how l…
Started by:
- 2
- 3
- 1 years, 3 months ago
-
starting week 2 with optimism
I must admit, I did not follow week one very well, in fact, I only did the sleep window twice……
Started by:
- 2
- 2
- 1 years, 3 months ago
-
Did not take ambien last night
I started Martin’s program yesterday. Last night after a discussion with my doctor, I decided…
Started by:
- 2
- 2
- 1 years, 3 months ago
-
AWAKE
Viewing 4 topics - 1 through 4 (of 4 total)