Forum Topics Started
-
- Topic
- Voices
- Last Post
-
-
Continued access
I’ve been away on holiday for a couple of weeks so am behind schedule with the course and my 6 week…
- 2
- 1 months, 3 weeks ago
-
Feeling proud
Feeling proud because after 2 nights of very little sleep I went out with my running group yesterda…
- 2
- 2 months, 1 weeks ago
-
Should I use AWAKE exercise during the day or only at night?
While going about my normal day I’m sometimes hijacked by a past trauma, that I often revisit at ni…
- 2
- 2 months, 3 weeks ago
-
Thank you, we are not alone
Having just signed up I just want to express my relief at discovering the ACT approach. After 2 yea…
- 2
- 3 months ago
-
Continued access