FranHi Scott
I get out of bed when I can’t sleep to meditate or read but I end up waking completely. I then spend another 2-3hrs waiting to get sleepy. This happening for 3-4 nights then I might get a night of 4hrs sleep and I am back to 2-3hrs sleep thereafter.
I don’t know what to do next.
Thanks
Fran
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want guidance and feedback as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled calls to work through challenges in real time.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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