[frosty]

Love this one… Release the control and allow. I certainly allow this skill to “allow” this to happen. Thanks
“Intruders welcome Martin”

[frosty]

Hello Czor,
In the last 2 weeks I have also begun to do this, It has been the biggest change in my life. Even being tired… I dont feel as tired where once I would have dwelled on it. Thanks for the confirmation.

[frosty]

I really like this. I have begun this practice, Thanks for the feedback

[frosty]

Hey all, thanks so much for your thoughts, Please keep me updated with your ideas.
P.S. I sleep very lightly and miss deep sleep, on and off all night. Any ideas?
Many thanks…

[frosty]

Love that.. “thanking my brain for protecting me”
For me, I am yet to find the link… sometimes breathing feeling airflow is repetitive enough to but me to sleep. Thanks for your thoughts.

[frosty]

Hey Genie, I have just seen your email. Thanks for the follow up and encouragement. It means alot. How has the sleep gone in the last week? I havent really used AWAKE much as I drift to sleep… just dont stay there.
Saying that, I used it a fews weeks ago and it softened my awakefulness which was really nice.
Hope your sleeping deeply!
Thanks again,
Rick

[frosty]

Hey Martin, there is little difference in what I would do opposed to how I would do it to tell you the truth. Energy and vitality is the goal. Health is a wonderful thing as is clarity in thinking. Actually… I would also like to make clearer choices!

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