Topics Posted In
Viewing 4 topics - 1 through 4 (of 4 total)
-
- Topic
- Voices
- Posts
- Last Post
-
-
Week 5 check in
Recently, I’ve been asking myself a question…Am I experiencing physical symptoms (sore …
Started by:
in: Week 5 Client Forum
- 4
- 6
- 3 weeks, 3 days ago
-
Would like better sleep
I don’t know that I have insomnia anymore, at least not regularly. But it does feel like I am…
Started by:
in: Week 5 Client Forum
- 3
- 3
- 3 months, 2 weeks ago
-
Challenging your thoughts
First of all I would like to thank Martin for all the help that he has provided on this course so f…
Started by:
in: Week 5 Client Forum
- 4
- 4
- 3 months, 2 weeks ago
-
Tips for Wakefulness early in the program?
Hi! Long time sleeper, new(ish) to insomnia. I consider myself starting on the path to ACT acceptan…
Started by:
in: Week 1 Client Forum
- 6
- 13
- 3 months, 4 weeks ago
-
Week 5 check in
Viewing 4 topics - 1 through 4 (of 4 total)