Hanny

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  • in reply to: Long term use of zolphidem 230mg per day #89228
    Hanny
    ✘ Not a client

    I’ve taken zopiclone for many years.
    I’ve since tapered down from one half to one third and now to 1/4
    BUT in doing so I combine it with 1 mg melatonin
    Also calcium citrate tablets help with sleep So I take that as well

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