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Hopeful .. and disheartened
great Week 2: five nights of good sleep in a row, no meds.. then the last three nights (heading int…
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in: Week 3 Client Forum
- 8
- 15
- 5 months, 1 weeks ago
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Added Benefit..
One added benefit I’ve noticed in working through the course the past 4+ weeks .. I think abo…
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- 3
- 3
- 8 months ago
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Turning a corner..
I really feel like I’ve turned a corner over the past 10 days. Restful sleep each night in th…
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- 2
- 2
- 8 months ago
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My Dilemma..
My chosen sleep window is starting at 12pm-6am. My dilemma is I can easily fall asleep on the couch…
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- 3
- 5
- 9 months ago
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Hopeful .. and disheartened
Viewing 4 topics - 1 through 4 (of 4 total)