Do you think 6 hours sleep is enough?
I think a lot of people feel like this. I pretty much always wake up feeling like I really need a little more sleep. But once that alarm goes off I just have to get up. There’s no choice. If it’s the weekend, it’s not so bad. But Monday to Friday is always a bot of a struggle.
Wow! Thanks for sharing Tessishere. Much appreciated.
I’ve had bouts of insomnia throughout my life. Your story really hits home.
And Yes – insomnia is basically just a bully.
🙂
Glad to hear you’ve turned a corner Kat
🙂
It’s sad but it’s true.
It’s amazing what are bodies can acclimitize to.
Great story Tessishere. Thanks for taking the time to share.
It just goes to show there is hope for us all.
Glad you have your husband back.
🙂
Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
Get my free sleep training for insomnia course.
Over 10,000 people have taken the course and 98% would recommend it to a friend. Your email address will not be shared or sold. You can unsubscribe at any time. Privacy policy.