Hi Martin,
It varies but is can be 3-4 hours a night. I was a really good sleeper before this.
I tend to go to be around 8.45 to 9, nod off sometimes then get up again, or don’t get any sleep till say 1 in the morning and then get up again around 3 or 4. It’s been a dramatic change. What can I do? I try and switch off at night as well but to avail.
I’ve also subscribed to your e-mails as well.
Huj
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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