janell

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  • in reply to: How to change my thoughts on insomnia #34057
    janell
    ✘ Not a client

    I guess I have realize nights without sleep isn’t as big of deal as I have made the out to be.

    in reply to: How to change my thoughts on insomnia #34056
    janell
    ✘ Not a client

    Yes he did but I am one who doesn’t have patience. Your emails have helped so much. My sleep specialist I feel gave up on me even to the point of telling me what sleeping pills I should as my primary provider prescribe for me. I did ask and she refused to prescribe them. I am having some luck with a small dosage of melatonin. Isn’t that normal for the elderly to have melatonin lessen as one ages.

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