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How long is a piece of string?
Like others have I am sure, I have found the success stories (post program interviews with Martin a…
- 2
- 10 months, 3 weeks ago
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Enjoyable activities
Hello Martin and friends: If you are like me I struggled a bit to find activities that were enjoyab…
- 2
- 11 months ago
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Awake procedure for onset
Can one use this for Onset issues. You see, Stimulus control says get out of bed in 20 min or se, g…
- 3
- 11 months, 2 weeks ago
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Sleep pressure and naps
I know naps are not encouraged on this programme, partially because it might reduce the all importa…
- 3
- 11 months, 3 weeks ago
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How long is a piece of string?