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Progress so far…
Still patiently working through the course material. I usually go to sleep within the same 15 minut…
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in: Week 5 Client Forum
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- 1 weeks, 1 days ago
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Experience with AWAKE exercise
I wake up most nights at least a little bit. I acknowledge I’m awake. If there’s anxiet…
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- 2
- 2
- 4 weeks ago
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Getting a lot out of week 1
I just started the course and am getting a lot out of it so far. Some insights from Week 1 that hav…
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- 2
- 1 months, 1 weeks ago
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Progress so far…
Viewing 3 topics - 1 through 3 (of 3 total)