Jonathan618

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  • in reply to: Vicious bad insomnia #33177
    Jonathan618
    ✘ Not a client

    Sudafed (pseudoephedrine HCI) is a decongestant prescribed for the temporary relief of nasal congestion due to the common cold, hay fever, and sinus congestion. Sudafed is available as a generic drug. Common side effects of Sudafed include:

    nervousness,
    restlessness or excitability (especially in children),
    dizziness,
    headache,
    fear,
    anxiety,
    loss of appetite,
    sleep problems (insomnia),
    skin rash,
    itching,
    tremors,
    hallucinations,
    convulsions (seizures),
    nausea,
    vomiting, and
    flushing (warmth, tingling, or redness under your skin).

    in reply to: Zero Sleep Insomnia. What to do? New Here. #33170
    Jonathan618
    ✘ Not a client

    Thanks for the reply. The doc told me to take 50 mg of benadryl but it turns out that I am one of the kinds of people it makes hyper and gives bad heart palpitations to. So no sleep last night either. The doc then prescribed quetiapine 50 mg and divalproex 500 mg and 1 mg of clonazepam. we will see if that works tonight after 9pm. I pray to God it does. I am starting to really lose my shit.

    in reply to: Middle of night insomnia #33161
    Jonathan618
    ✘ Not a client

    I think it is your bodies way of saying you only need 5 hours of sleep.

    in reply to: ACT/Chest pain, shortness of breath, heavy heart beat #33155
    Jonathan618
    ✘ Not a client

    I get chest muscle pain all the time for what appears to be no reason. What I figured out is that when I get anxiety I involuntarily breath into my chest and that is not how we are supposed to breathe. Those muscles tire easily and turn into pain to tightness then anxiety and short of breath. Its a vicious cycle. We are supposed to breath through the belly. It is called Diaphragmatic breathing. look it up on YouTube and practice it. After much practice things will improve. Hope that helps.

Viewing 4 posts - 31 through 34 (of 34 total)