Hey there. I am in almost exactly the same place. I am working through this as well.
You are not alone! I am also taking anxiety medicine at night to help but I have generalized anxiety outside of sleep so I’m not taking the medicine in hopes to induce sleep because we all know that is not a permanent solution.
I believe that we will both make it out the other side of this. Sending you a hug.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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