[Journey]

I’m a 57 male. I worked with mentally challenged individuals for 29 years. I was perfectly healthy then I retired, moved to another city, got married, had a part-time job and then a full-time job. I got injured lifting a patient at a living facility and had to go through rehabilitation and woke up one morning and had no energy at all. I was diagnosed with adrenal fatigue, hashimoto’s, depression, and leaky gut.

The extreme fatigue and insomnia are the most difficult symptoms.

I would greatly appreciate any suggestions, recommendations, and advice to beat hashimoto’s, and insomnia.

Thanks Guy

[Journey]

I wonder if adrenal fatigue is involved in insomnia. I always my eyes are dilated. My wife thinks I’m on drugs. I just can’t sleep. I definitely think it’s stres related plus I have Hashimoto’s.

[Author]

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