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Performance Anxiety Feeling
Hi Martin, Two questions – I seem to sometimes get nervous before going to bed and putting my…
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in: Week 3 Client Forum
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- 1 years, 2 months ago
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Thoughts to think when getting into bed
Hi Martin, As I have progressed on this insomnia journey, I have been able to shift my focus in th…
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- 1 years, 3 months ago
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Changing time zones and sleep windows
Hi Martin, I have travelled to my holiday destination which is 2hours ahead of my normal time at ho…
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- 1 years, 3 months ago
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Performance Anxiety Feeling
Viewing 3 topics - 1 through 3 (of 3 total)