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Struggling staying awake before sleep window
I’m struggling to stay awake until my sleep window starts (12:30-6:30), especially after a ch…
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in: Week 1 Client Forum
- 3
- 4
- 8 months, 1 weeks ago
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When to go to bed
Hi! I don’t know how many hours I’m averaging in terms of sleep because it’s completely inconsisten…
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in: Week 1 Client Forum
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- 7
- 8 months, 2 weeks ago
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sleeping with a partner
I am only 1 week into the course and want to know if anyone else struggles with sleeping next to a …
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in: Week 1 Client Forum
- 5
- 6
- 8 months, 2 weeks ago
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Struggling staying awake before sleep window
Viewing 3 topics - 1 through 3 (of 3 total)