[Kathy F]

I’m hoping as Covid eventually gets better everyone’s insomnia is less of a problem. But, for right now it is getting worse, so all we can do is hang in there and stay safe. Thanks Martin, I’m going to watch the video.
I have been going to bed later when I am very sleepy and getting out of bed to read the most boring book if I can’t sleep. I have been getting a bit more sleep lately and feeling better during the day.

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