kdonahue10

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  • January 29, 2023 at 4:52 am in reply to: Stick with it #63265
    kdonahue10
    ✓ Client

    Sounds like a great plan. Thank you.

    January 28, 2023 at 5:30 am in reply to: 3:30 a.m. daily wake up time #63240
    kdonahue10
    ✓ Client

    and why can’t I move on to Week 2? Thank you.

    January 28, 2023 at 5:30 am in reply to: 3:30 a.m. daily wake up time #63238
    kdonahue10
    ✓ Client

    I think I might be suffering from depression. Will the program still work My Mom and Mother n law just died and our house got destroyed by the hurricane, so kind of a depressing time.

    January 28, 2023 at 5:20 am in reply to: Stick with it #63235
    kdonahue10
    ✓ Client

    Good for you. I have been an Ambien user for 25 years and would sleep fine and then all of the sudden it stopped working and I have been battling insomnia for over a month now. Now, the doctors are prescribing benzodiazepines and I took them last night and they didn’t even work. I guess the answer is to not take them and see how it goes. I am already not sleeping, so I guess it can’t get worse! Thank you for sharing.

    January 27, 2023 at 4:48 am in reply to: Stick with it #63154
    kdonahue10
    ✓ Client

    How did you stop using the medication? I want to stop using mine, but when not sleeping, it is a difficult thing to do. Thank you. Good for you for getting better. I would like life to settle down again. 🙂

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