[Kevivn]

I have heard that research has concluded that weed doesn't really help sleep but I have also heard from many people that claim it works very well. Could you describe how you use it and also what kind you use. Many Thanks

[Kevivn]

I find that if I wear a good pair of blue blocker glasses that completely blocks light from the sides as well, I can watch TV or read from an I Pad before bed time without any problem. I also use low blue light at night. Personally I find this helpful.

[Author]

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