Kezia2

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  • in reply to: Paradoxical Intention Therapy #37079
    Kezia2
    ✘ Not a client

    I don’t think this would work for me if I had something on the next day. Trying to stay awake when you know you have to get up for work in the morning, and need to be reasonably awake all day, would stress me too much. Perhaps if I was on holiday it might work.

    in reply to: Newbie #37078
    Kezia2
    ✘ Not a client

    I have found the youtube videos very helpful too.
    One day I am going to make a list of all the ‘cures’ I have purchased over the years – it will make 3 pages at least !

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