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Setback
This course is & has been valuable. I’ve definitely learned a lot & move through my…
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in: Week 5 Client Forum
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- 2 days, 4 hours ago
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Setback
I was doing pretty good until the last couple of weeks, moving my Mom in with us, a car accident e…
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- 2
- 2 days, 4 hours ago
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Awake Exercise
I had a major breakthrough after practicing the “Awake Exercise.” I never realized how…
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- 2
- 4 weeks ago
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Panic, still going out
I’ve been using sleep windows for about 6 weeks on another app. Like this much better. Saw…
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- 2
- 4 weeks ago
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What’s allowed
May i read in bed & or watch TV in bed while on this program?
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- 3
- 1 months, 1 weeks ago
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Panic attacks
I wake up every 2 hours in panic attacks, was taking too many sleep aids that were making me insan…
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- 2
- 1 months, 1 weeks ago
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Setback
