Yes, my sleep doctor told me I should try to “train” my bladder to hold more. (Not super helpful if there is another reason this is happening.) I have since moved away from this doctor and need to find a new general practicioner and sleep doc, and this question will be at the top of my list. Thank you.
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Same course. Different levels of support.
Best if you prefer to work through the course independently.
Includes:
Includes 3 months of course and client forum access. Renews at $49/month after that. Cancel anytime.
Best if you want personal guidance as you put the course into practice.
Everything in Self-Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
Best if you want email support plus scheduled coaching calls.
Everything in Email Coaching, plus:
Includes 6 months of course and client forum access. No automatic renewal.
All prices are in USD.
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