I quit in January which was the same time I started an SSRI. The doctor told me handling anxiety should help with the sleep, and that was true for a couple months, but unfortunately sleeping troubles came back. Regarding why I think I can’t sleep, I’m not sure. I think waking up in the middle of the night might have to do with my vivid dreams. and falling asleep might be because of anxiety. I can’t seem to slow my brain down at bedtime. I also haven’t established that correlation that bed means sleep. I hang out in my bed a lot since I have 5 roommates. It’s the only place that is mine.
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Includes 6 months of access
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Includes 6 months of access
No automatic renewal after 6 months
Choose the option that fits you best and you can start today.
Includes 6 months of access
No automatic renewal after 6 months
Includes 6 months of access
No automatic renewal after 6 months
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