[Little Little]

Thanks Martin!
Last night I got this anxiety attack again. Waves of anxiety that wouldn’t stop coming. I can’t stop negative thoughts from bubbling up like what if it will always be like this? What if it will never stop coming?
This morning I feel I can kind of cope an accept, but the worry is still there shaking in the background: what if it won’t stop!

[Little Little]

Thanks for the replies.
I did sleep fine last night. But my anxiety is still little higher today. It seems that because I slept fine, There’s more at stake. I’m worried I’ll somehow resist and lose it all.

[Author]

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