LizzyAnne84

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  • March 8, 2023 at 5:50 am in reply to: Awake exercise during the day #64644
    LizzyAnne84
    ✓ Client

    Sorry found it! Thought you were talking About something from week 1! Thanks!

    March 8, 2023 at 5:37 am in reply to: Awake exercise during the day #64640
    LizzyAnne84
    ✓ Client

    What is the awake exercise? I’m sorry if I missed this! Can you just refer me to where it is at so I can read/watch it? Thanks!

    February 24, 2023 at 8:49 pm in reply to: Wake window #64243
    LizzyAnne84
    ✓ Client

    Thanks for your quick reply! I’m very hopeful with this course! It’s an answer to my prayers!

    February 24, 2023 at 3:29 pm in reply to: insomnia disrupting my plans #64227
    LizzyAnne84
    ✓ Client

    Hi Sergio!
    I workout no matter how poor my sleep is because I know how good it is for me and how much better I feel emotionally. I know how hard it is, but I bet it will make you feel better too!
    And keep the plans. Maybe just get them short if you are exhausted! I think the more we maintain a “normal” life the quicker we will get back on track!

    February 24, 2023 at 3:26 pm in reply to: My Summary #64225
    LizzyAnne84
    ✓ Client

    Glad to hear it is helping you! I pray it does that same for me!
    Thanks for posting about your experience!

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